Mar03 Day8 ShortSwim
Alarm at 5:48, sit & centre for a bit - actually 6:11 and a bit beyond.
No sense of anxiety about the UWL - I know in my body I can do it.
Challenge is to pare down the time I take to relax and centre.
In the pool ready to go just after 7:00, fully there, fully ordinary.
Remembered to give myself a little pat on the back when I completed it.
Finished with a glide rather than a grasp...
I really am amazing. Guys at Men's League thought (initially) that I was
bullshitting about doing that distance on one breath.
Challenge is to expand that focus into functionality.
No sense of anxiety about the UWL - I know in my body I can do it.
Challenge is to pare down the time I take to relax and centre.
In the pool ready to go just after 7:00, fully there, fully ordinary.
Remembered to give myself a little pat on the back when I completed it.
Finished with a glide rather than a grasp...
I really am amazing. Guys at Men's League thought (initially) that I was
bullshitting about doing that distance on one breath.
Challenge is to expand that focus into functionality.
posted by kootzie | 10:21
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